<span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Body Armor is Energy drinks </span></span><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">still is body armor good for you</span></span><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"> ?</span></span>

<span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Eat a balanced weight loss plan: Focus on entire grains, culmination, veggies, and lean protein for sustained energy and foremost fitness.</span></span>

<span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Stay hydrated: Drink plenty of water during the day, mainly at some point of workout.</span></span>

<span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Get sufficient sleep: Adequate sleep is important for healing and standard properly-being.</span></span>

<span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Manage pressure: Chronic stress can negatively impact your fitness and exercise overall performance.</span></span>