Eine nachhaltige Gewichtsreduktion sollte nicht allein von einem Produkt abhängig gemacht werden. Eine ausgewogene Ernährung mit geeigneten Mengen an Gemüse, Obst, Vollkornprodukten und Proteinquellen kann eine wichtige Grundlage bilden. Je nach individueller Situation kann es außerdem sinnvoll sein, stark verarbeitete Lebensmittel und zuckerreiche Getränke zu reduzieren. Eine Kapsel ersetzt keine ausgewogene Ernährung.

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