One of the most popular ways to use the gelatin trick is to consume it first thing in the morning on an empty stomach. Dissolving a teaspoon or more of gelatin powder in warm water, herbal tea, or juice allows your body to absorb it efficiently. Morning intake helps stimulate digestive enzymes, prepares the gut for better nutrient absorption, and can even reduce bloating or discomfort. People who follow this routine often report a noticeable improvement in digestion and overall energy throughout the day, making it an excellent addition to a daily wellness regimen. How to Use the Gelatin Trick